"Meditation is a process of trusting who we are, of realizing that whatever wisdom we need is already within us." Pema Chodron
MEDITATION FAQ
We've collected answers to common meditation questions from Rabbis, Tibetan Lamas, American meditation teachers, Zen masters, Yoga teachers, and the Buddha himself. If you don't find answers that you're looking for, please email us: editor@aboutmeditation.com.
How can social activists use meditation?
Do I need a meditation teacher?
How can I find a meditation class or center?
What is the best way to meditate?
How can I establish a regular practice with my busy schedule?
