"We must try to think how we
can help this world. If we don't help, nobody will." Chogyam Trungpa
SHA
MBHALA
MEDITATION
Chogyam
Trungpa wrote: "The Shambhala teachings are based on
the premise that there is a basic human wisdom that
can
help to
solve
the
world’s problems. This wisdom does not belong
to any one culture or religion, nor does it come
only from the West or the East. Rather, it is a tradition
of human warriorship that has existed in many cultures
at many times throughout history.
"Warriorship
does not refer to aggression, but to bravery or fearlessness.
Shambhala vision teaches
that in the face of the world’s problems, we
can be heroic and kind at the same time, starting
with ourselves."
"Every
human being has a basic nature of goodness,
which is undiluted and unconfused. Shambhala meditation
techniques
help us to synchronize mind and body so that we
discover this basic goodness in ourselves. We develop sympathy
for our own experiences of darkness as well as
those
of others. Through the discipline of warriorship,
we can reawaken our genuine connection to the natural
order and harmony of the world. We find the ground
to work with others in a genuine and gentle fashion."
Sakyong Mipham Rinpoche writes: "My father, Chogyam
Trungpa, introduced us to the Shambhala teachings, which, by legend,
were given directly to the first King of Shambhala by the Buddha.
The story goes that everyone in Shambhala began to practice meditation,
generating love and compassion, and Shambhala became a peaceful,
prosperous
place. No one knows if Shambhala really exists, but the first step
towards finding it is to train our minds through meditation."
In her book, World as Lover,
World as Self, Joanna
Macy tells the ancient Tibetan Shambhala prophecies from which many
of Chogyam Trungpa's images are drawn. The prophecy fortells a time
of great peril, when all life on Earth is in danger. "The Shambhala
warriors go into training and their weapons are compassion and insight.
With those, you can see that the battle is not between good guys
and bad guys, but within every human heart."
Books Available from Amazon
Shambhala:
The Sacred Path of the Warrior, by
Chogyam Trungpa is “a meditation manual for people who
have lost the principles of sacredness, dignity, and warriorship
in
their
lives,” according
to the author. ($11) also on audio
cassette ($11).
Turning
the Mind into an Ally, by Sakyong Mipham Rinpoche
($17) This book joins two streams of meditation teachings: Buddhism
and Shambhala. Sakyong Mipham offers detailed instructions for
'building a courageous mind through the practice of sitting meditation.'
World
as Lover, World as Self, by Joanna Macy ($11) Macy
writes about meditation in action, detailing how to 'make sense
of the world adn find the capacity to enter it and take action
creatively and with authority.'
The
Shambhala Sun magazine is a wonderful
bi-monthly with regular articles about meditation practice. ($20
for 6 issues/year)
Links
Biography
of Chogyam Trungpa The Shambhala
organization carries on his teachings in centers worldwide. www.shambhala.org.
The biography and teaching schedule
of Sakyong
Mipham Rinpoche is also at www.shambhala.org.
Joanna Macy's biography and teaching schedule are
posted at www.joannamacy.net
Shambhala Mountain Center in Colorado offers Buddhist,
Shambhala, and Yoga meditation retreats in a beautiful Rocky Mountain
setting. www.shambhalamountain.org
The Shambhala organization offers
both Buddhist and Shambhala meditation programs all around the
world. Find one of their centers at this site www.shambhala.org.